Waverley Foot Clinic | Chiropody & Podiatry in Farnham, Surrey | Tel: 01252 716611 | Email: jnk@waverleyfootclinic.com

Take care of your feet with rest and exercise

Take care of your feet with rest and exercise Sitting with your feet up for 10 minutes after a long day helps circulation. To refresh feet, massage gently with a foot roller, or better still, ask you partner to massage your feet. Calf stretches help to keep feet supple and keep a...