Why won’t my child’s verruca go away?
What is a verruca? Definition and characteristics of a verruca (plantar wart – medical name) Verruca is one of the most regular conditions we see and successfully treat at Waverley Clinic. Usually, the verruca has been treated at home with topical ‘paint-on type’ treatment from the pharmacist, which has not worked. Plane warts are round, […]
I have a sore Achilles: will a biomechanical assessment help?
What is the Achilles tendon? The Achilles tendon is a white fibrous cord that connects the calf muscles, gastrocnemius and soleus, to the heel bone (calcaneus). It is the strongest tendon in the human body, located at the back of the ankle and is essential for walking, running, and jumping (LINK 1). The Achilles tendon […]
What is the difference between a podiatrist and a chiropodist?
Firstly, there is some historical confusion related to the two healthcare professional titles, both names origins are from ancient Greece. History and evolution of podiatry Podiatry is the name used all over the world, but unusually, in the UK, the profession was originally called Chiropody. This is very strange as the Greek word for hand […]
What is plantar fasciitis?
Heel pain can be very debilitating, and plantar fasciitis is the medical name. It can keep you from participating in many activities that you enjoy and make everyday tasks more difficult. Heel pain is caused by a variety of things, including plantar fasciitis, heel spurs, and Achilles tendonitis. While heel pain may seem like a […]
What is a biomechanical assessment, and how can it help you?
A biomechanical assessment is a specialised evaluation of a person’s movement patterns, joint mobility, and muscle strength to identify any potential issues or imbalances in their body. It is often used by healthcare professionals such as physical therapists, athletic trainers, orthopaedic specialists, and biomechanical podiatrists. A biomechanical podiatrist conducts assessments to identify abnormalities and compensations […]
What are the options for fungal nail laser treatment?
Fungal nail infection (onychomycosis) is a common condition that affects millions of people worldwide. It can be difficult to treat, and traditional methods such as topical creams or oral medications may not always be effective. In recent years, laser treatment has emerged as an alternative option for managing fungal nail infections. One of the advanced […]
What do corns look like: the difference between corns and calluses
The difference between corns and calluses Corns and calluses are both common skin conditions that can cause discomfort and pain. They are often mistaken for each other, but the two have some key differences. Corns and calluses result from repeated pressure or friction on the skin. Calluses develop from repeated friction, rubbing, pressure, and irritation […]
Pain in my heel: Could orthotic insoles help?
Foot pain can be debilitating and stop us from doing the activities we love. One common cause of foot pain is a condition called plantar fasciitis, which causes pain in the heel or arch of the foot. The pain is typically worse first thing in the morning or following a period of time being seated. […]
Walking for health: the comprehensive guide to boosting your wellness
Walking is simple, free, and one of the easiest ways to get more active, lose weight, and become healthier. Despite its simplicity, the benefits of walking for health are profound and can be a game-changer for anyone looking to improve their overall well-being. Walking for 30 minutes daily offers numerous health benefits, including: In this […]
How to prevent and fix your verruca
What causes a verruca on the feet? Verrucas are caused by the human papilloma virus (HPV) and are contagious, meaning they can easily spread from person to person. The verruca viral infection is highly contagious, and can be picked up in a wide range of places. In particular, it spreads quickly through barefoot contact with […]